Where: Reading Hospital/ Tower Health Rehab Center
What: Challenge your creative juices while improving physical strength, flexibility, and stamina in a safe, supportive, and fun environment. Dance for Wellness invites participants to move into greater joy, connection, and awareness through dance. Research shows that dancing is an excellent activity for the body and the brain. No previous dance experience is necessary.
Archaeologists look at bones to learn how people ate, carried their posture, how much they exercised, what type of jobs they did, and many other elements of daily life. These scientists look at the body to learn about the individual. Ancient Chinese and Indian medicine associate locations in the body with with physical, emotional, and psychological health.
Our bodies are the way we connect with our surrounding world.
JCWK Dance Lab explores the ways our bodies (physical, mental, emotional, and spiritual) connect with our environments. Dance is the medium through which we share these stories.